Chia Seeds 150g

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Rich in antioxidants, blood sugar balancing fibre, bone strengthening minerals and essential fatty acids.

Only 100 calories per 2 TS serving ! You can mix with water, juice or yoghurt. 

  • Fiber: 11 grams.
  • Protein: 4 grams.
  • Fat: 9 grams (5 of which are Omega-3s).
  • Calcium: 18% of the RDA.
  • Manganese: 30% of the RDA.
  • Magnesium: 30% of the RDA.
  • Phosphorus: 27% of the RDA.
  • They also contain Zinc, Vitamin B3 (Niacin), Potassium, Vitamin B1 (Thiamine) and Vitamin B2.