According to Dr Joseph Mercola, 1/2 ts of cinnamon a day has been shown to significantly reduce blood sugar levels, triglycerides, LDL (bad) cholesterol, and total cholesterol levels in people with type 2 diabetes.
For the rest of us, it can be a preventative, included in a health conscious diet that omits refined starches(carbs).
We recommend a tasty drink:
2 TS organic Apple Cider Vinegar, 1/2 ts cinnamon, a dash of apple juice and top up with warm water. Drink anytime you need a digestive aid, a refreshing pick-me-up or first thing in the morning on an empty tummy.
This is certified organic Cinnamon Verum, also known as Ceylon Cinnamon, the best.