1) Lemonade Detox Ingredients:
• 2 tablespoons of lemon juice. This must be freshly squeezed, do not vary this amount per glass.
• 1/4 teaspoon of grated lemon pith and rind. Buy organic lemons.
• 2 tablespoons of maple syrup (not maple flavoured syrup)
• 1/10th of a teaspoon of Cayenne pepper. Although cayenne is hot, it is gentle on the digestive system.
• 250ml purified water
• Drink 6 to l2 glasses a day.
• Eat nothing else except for the colon cleanse and the parasite cleanse below, if you prefer to do them concurrently.
• You may not need the bathroom for a day or two but eventually
you will though bowel movements may be small.
• It you get dizzy, take more maple syrup or Gur. I think this happens mainly with the Gur. Hang in there; this is just the detox taking place.
• It Is also okay to reduce the maple or Gur to lose weight quickly but be careful with dizziness. Do not reduce below 1.3 tablespoons per glass.
• Generally, people say that 2 tablespoons take them to the right weight.
• If you get hungry or thirsty, just drink more Lemonade. You can
Also drink water, but you must have a minimum of 6 lemonades per day.
• Do this cleanse for a minimum of 10 days. People do this for anything between 10 to 40 days, depending on their condition.
• You can also drink tea made from fresh mint leaves and a little maple syrup. Do not however replace your minimum of 6 lemonades a day with this
Coming off the lemonade detox/ cleanse/ dieL
• You must align you stomach to accept food again and this can be done with orange juice for the first two days, freshly squeezed only. No other food/drink may be taken, except for water, colon and parasite cleansers. Just drink more orange juice when hungry.
• On the third day have orange juice in the morning. Introduce fresh fruit at lunch time and at dinner raw veg or fruit again.
• Eat normally with a renewed emphasis on healthy foods on day four.
When cleanses are accompanied by drastic weight changes, there is a chance that cancer-destroying killer cells get reduced, leaving your immunity compromised.
2) Colon Cleanse (Shake) Ingredients:
• 1 tablespoon of Bentonite (volcanic ash) - Try buying the liquid. If not available, get the powder. Mix with a little purified water to make a paste of similar consistency as yoghurt
• 1 teaspoon of Psyllium husks. If you can only get the whole husks use 1tablespoon.
• 8 to 10 ounces of purified water, approx 240 ml
• Mix ingredients thoroughly and drink immediately, is: do not wait before drinking.
• Follow with a glass of purified water. This is in addition to the 8 glasses of water one normally drinks per day.
• On the first day, drink one glass of the shake followed by the water and gradually Increase to between 3 and 5 glasses a day, always followed by water. The reason for the gradual increase in intake is to get your body
accustomed to the fibre in the Psyllium.
• Do not eat for one hour before or after drinking the shakes so that the shake can be effective. You can have one last thing before retiring and first thing upon arising, with the 3rd one an hour after lunch.
• Make sure you drink enough water or you can get constipated.
• If you get constipated, you can assist it by drinking a laxative tea, taking more water or enemas or colonics Some people have tea every night while on the cleanse . However, if you take a laxative too regularly, you may come to depend on it for your bowel movements.
• Black mucoid plaque may be seen upon inspecting your stooIs. Continue for a while until no more plaque is visible. Some people have taken the shakes for over 6 months before the plaque was no
• It can take several weeks before any plaque is eliminated.
• if you are taking the colon cleanse after completing the lemonade detox, ie: not cleansing, you must try and eat as healthy as possible, no mucus producing foods such dairy, processed foods, fatty foods, meat, sugar, flour, etc. It is suggested to stick to fresh fruit, sprouts. Nuts, fresh
soups and raw vegetables; these give the best results. You should also take electrolytes, liquid minerals or trace minerals which create an alkaline state in the body and assist with the cleanse.
• Although the cleanse also assists with the removal of parasites additional measures are required, see 3). Parasite cleansing can be done concurrently with the colon and lemonade cleanse and is called the ultimate cleanse.
• At the end of the colon cleanse use a good probiotic which restores the friendly bacteria in your digestive tract.
3) Parasite Cleanse Ingredients:
• Black walnut hulls from the black walnut tree
• Wormwood from the Artemisia shrub
• Common cloves from the clove tree