Lentils Brown 500g

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Health benefits of lentils :

• Heart Health :

Studies have found that people who eat high fiber legumes like lentils have a much reduced risk of heart disease.

• Stabilize Blood Sugar :

Due to their high fiber content, lentils help in regulating blood sugar by providing steady, slow-burning energy and balancing blood sugar levels.

• High in Iron :

Lentils are loaded with iron and are a great way to replenish the body's iron stores, especially for people who don't eat red meat like vegans and vegetarians.

• Lower Cholesterol :

Lentils are a great cholesterol lowering food due to their high levels of fiber.

• Protein Packed :

Lentils are rich in proteins and therefore increase energy.