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Organic Chick Peas 500g

R97.35

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About this Product

Chickpeas are divine for for hummus, salads and chickpea curry

Chickpeas 

provide an excellent source of 
molybdenum.  They are a very 
good source of folic acid, fiber, 
and manganese.  They are also a 
good source of protein, as well 
as minerals such as iron, copper, 
zinc, and magnesium.  As a good 
source of fiber, garbanzo beans 
can help lower cholesterol and 
improve blood sugar levels.  This 
makes them a great food 
especially for diabetics and 
insulin-resistant individuals.  
When served with high quality 
grains, chickpeas are an
extremely-low-fat, complete protein food.
 
Molybdenum which is a trace mineral that is needed for the 
body's mechanism to detoxify sulfites.  Sulfites are a preservative commonly found in 
wine, luncheon meats, and lettuce packs.  Sulfite-sensitive individuals 
who are deficient in molybdenum may experience headaches, a racing heartbeat, or 
confusion.  

Individuals who have a history of oxalate-containing kidney stones should avoid over 
consuming chickpeas.  

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