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Organic Spelt Kernels 500g

R102.43
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About this Product

Spelt (Triticum spelta) is a cousin of wheat. Spelt was an important staple in Northern Europe from the Bronze Age to medieval times and there is historical evidence of spelt dating back 8000 years. It is considered a heritage crop, mostly grown in the North of Spain and has found a new market as a health food. Because it has not been subjected hybridisation and the continuous exposure to chemicals through factory farming and because of it'slowgluten content it is much better tolerated by individuals sensitive to gluten.

Spelt has a rich, nutty taste and can be used in place of wheat. It also makes excellent rotis/ chapatis.

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