Sultanas are indispensable when it comes to dried fruits. They are dried green seedless sultana grapes and the favorites of almost everybody, especially children. Raisins are widely used worldwide in cuisines (especially in desserts), health tonics, as snacks and also as food for mountaineers, trekkers etc.
Health benefits :
• Relief from constipation
• Relief from anemia
• Relief from fever
• Raisins also help in weight gain, eye care, dental care, and bone health